​WELCOME TO PILATES ALIGNED 

with Tracey Davis 
Offering bespoke Pilates Sessions in a Private Studio located between Teddington & Twickenham

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With a focus on individual clients I offer Pilates for rehabilitation, fitness and wellbeing .​

 

​PILATES ALIGNED STUDIO,

Strawberry Vale , Twickenham TW1 4SJ

The Pilates Studio is located in my home on Strawberry Vale , equipped with a Reformer , Tower and Matwork equipment .

​Easy complimentary parking available.

 

STUDIO SESSIONS

As a qualified Specialised Instructor for Low back pain , Pilates & a qualified Reformer Pilates teacher, I work with clients both on a rehabilitation basis and get stronger/ fitter program. We will discuss what you wish to achieve, and I will then come up with a treatment regime which focuses on your own goals helping to improve your flexibility, mobility, stability, balance, posture and quality of your movements.

 

PILATES ALIGNED ONLINE SESSIONS

If you are not local to the studio or travelling 1-1 online sessions are a great option . Online sessions are available with or without equipment.

I also hold a weekly online class for regular clients who like a regular group class.

 

​​PILATES ALIGNED HOME VISITS

If you are restricted in mobility and find it hard to travel , I can visit you at home .

I carry out home visits in Teddington, Twickenham, Richmond and the surrounding areas.

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PRICES

Studio Session , Reformer , Equipment & Matwork £60 (1 hour )

​Home visit, individual or duet £80/£90  (1 hour)

Online Session £60 (1 hour)

 

​NEXT STEPS

If you would like to discuss how Pilates can benefit you before deciding whether you would to book a Pilates session, you are welcome to contact me at anytime, please either call, text or email me.

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