​WELCOME TO PILATES ALIGNED 

One to one Reformer, Matwork & Equipment sessions . Focusing on functional Pilates to help with mobility , stability , strength and wellbeing.

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​PILATES ALIGNED STUDIO,

Strawberry Vale , Twickenham TW1 4SJ

The Pilates Studio is located on Strawberry Vale. , between Twickenham & Teddington.

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1-1 PILATES STUDIO SESSIONS

Private Pilates .sessions are perfect if you require a personalised experience.  The Pilates session is tailored to your needs and allows for greater progression.

I teach clients of varied abilities including those that are injured, recovering from an injury or are wanting to strengthen post-op.

I am a level 4 Low Back Pain Practitioner registered with BackCare and a qualified Reformer Pilates teacher,

 

PILATES ALIGNED ONLINE SESSIONS

If you are not local to the studio or travelling 1-1 online sessions are a great option . Online sessions are available with or without equipment.

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​​PILATES ALIGNED HOME VISITS

If you are restricted in mobility and find it hard to travel , I can visit you at home .

I carry out home visits in Teddington, Twickenham, Richmond, Kingston and the surrounding areas.

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PRICES

Studio Session , Pilates studio Equipment & Matwork Pilates £60 (1 hour )

​Home visit, individual or duet £90  (1 hour)

Online Session £60 (1 hour)

 

​NEXT STEPS

If you would like to discuss how Pilates can benefit you before deciding whether you would to book a Pilates session, you are welcome to contact me at anytime, please either call, text or email me.

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